Training Corner

 

In the upcoming months, we will add more and more information to this page.  We'll select information to supplement that which some of you will be studying during your class sessions.  That said, we would also like to include anything that you just would like to know more about...so...feel free to send us topics to select from.  Contact us (mike@boeingboxing.org) and let us know what it is that you would like to us to report on.  The more info on this page, the better.  For now, we'll include with some good beginning information to start you with.

 

 

(1)    5 Common Mistakes When Starting Out      HeavyBagGuy.gif

(2)    Equipment I should have

(3)    Fist Rolling and Strike Surface

(4)    Anatomy of the Heavy Bag

(5)    Right Hand or Left Hand Lead?

(6)    Typical Boxing Workout Sans Sparring

(7)     One Thousand Punches Drill

(8)    Wrapping Your Hands

(9)    Light Bags:  What Are They For..?

(10)   Physics of Power

(11)   Time for Timing

(12)   How to Take a Punch

(13)   So what if I don't want to spar?  What then?

(14)   Skills and Techniques Report Card

 

We won't stop there...we'll continue to add new items of interest...again...please EMail me at mike@boeingboxing.org and let me know what you would like to hear about.